Yoga with Steffanie
Aug
21
6:30 PM18:30

Yoga with Steffanie

Meeting Tuesdays and Thursdays at 6:30pm, Yoga with Steffanie provides the perfect small and focused class for beginners.  With emphasis on the foundational movements of yoga, you'll gain strength and agility, improved energy and a more centered sense of well-being.

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Yoga with Steffanie
Aug
23
6:30 PM18:30

Yoga with Steffanie

Meeting Tuesdays and Thursdays at 6:30pm, Yoga with Steffanie provides the perfect small and focused class for beginners.  With emphasis on the foundational movements of yoga, you'll gain strength and agility, improved energy and a more centered sense of well-being.

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Tai Chi Foundation
Aug
2
9:00 AM09:00

Tai Chi Foundation

Improve balance, agility, strength and coordination with this ancient form of martial arts.  Gentle and focused, each posture flows into the next without pause, ensuring that your body is in constant motion.  Class meets Tuesday, Thursday and Saturday at 9am.

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Tai Chi Foundation
Jul
31
9:00 AM09:00

Tai Chi Foundation

Improve balance, agility, strength and coordination with this ancient form of martial arts.  Gentle and focused, each posture flows into the next without pause, ensuring that your body is in constant motion.  Class meets Tuesday, Thursday and Saturday at 9am.

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Tai Chi Foundation
Jul
28
9:00 AM09:00

Tai Chi Foundation

Improve balance, agility, strength and coordination with this ancient form of martial arts.  Gentle and focused, each posture flows into the next without pause, ensuring that your body is in constant motion.  Class meets Tuesday, Thursday and Saturday at 9am.

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